Healthymindsnepal

Healthymindsnepal

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11/11/2025

• “अरूको कुरा वा व्यवहारले प्रभावित नहुने कसरी?”

Photos from Healthymindsnepal's post 26/05/2024

At our counseling center, we are dedicated to supporting and enhancing the mental health and well-being of our community. Our mission is to provide compassionate, professional, and personalized care to help individuals navigate the complexities of life and achieve their fullest potential.
Our Services

• Individual Counseling: One-on-one sessions focusing on personal growth, coping strategies, and mental health management.
• Couples Counseling: Helping partners improve communication, resolve conflicts, and strengthen their relationship.
• Family Therapy: Addressing family dynamics and promoting healthy relationships within the family unit.
• Group Therapy: Facilitating group sessions that provide support and insight through shared experiences.
• Workshops and Seminars: Offering educational programs on various mental health topics to empower individuals with knowledge and skills.

Contact Us
If you or someone you know is struggling with mental health issues, please don’t hesitate to reach out. We are here to help you navigate life’s challenges and achieve a healthier, happier state of mind.

01/05/2024

Meet Our Team || First up in the “meet our team series” is Rojisha Shahi Thakuri.

Rojisha holds a Master’s Degree in Clinical Psychology from Tribhuwan University. With over 5 years of experience as a psychologist, Rojisha has developed extensive expertise in addressing a wide range of adolescent and adult mental health concerns, including:


✔️Adjustment and trauma-related disorders
✔️Anxiety
✔️Body image and self-esteem issue
✔️Depression
✔️Grief and loss
✔️Interpersonal difficulties
✔️Relationship difficulties
✔️Stress
✔️Workplace/school-related stress

Rojisha is trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), ensuring a comprehensive approach to therapy.

💻For more information about our team and to learn about Rojisha’s areas of interest, please visit our website.

📞To schedule an appointment with Rojisha, feel free to contact us at 
+9779801044777 or email us at [email protected].

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Telephone

Website

Address


Kupondol, Lalitpur
Kathmandu

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Sunday 10:00 - 18:00