Avata
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26/02/2026
🌿 Begin the month by focusing on your well-being, finding balance, and staying connected to mindful movement at Avata Wellness Center.
Make March a time to nurture your body and mind, and continue your wellness journey with positivity and strength 🍀
📍 Avata Wellness Center, Baluwatar
📞 01-4546358/59 | 9802323470
18/01/2026
Find Your Calm in Child’s Pose 🌿
Sometimes, the simplest poses bring the deepest relief. Child’s Pose (Balasana) is a gentle way to release tension, stretch your back, and reconnect with your breath.💫
Perfect for moments when you need a pause, a little grounding, or just a break from the day’s stress. 🧘♀️💛
Click here to claim your Sponsored Listing.
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Baluwatar
Kathmandu
Opening Hours
| Monday | 06:30 - 21:00 |
| Tuesday | 06:30 - 21:00 |
| Wednesday | 06:30 - 21:00 |
| Thursday | 06:30 - 21:00 |
| Friday | 06:30 - 21:00 |
| Saturday | 06:30 - 21:00 |
| Sunday | 06:30 - 21:00 |
