Beyond Borders

Eating Dates Produces Powerful Health Benefits, Religion and Science Agree Since biblical times dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors knew exactly what they were talking about.

Naturally, it's hard to avoid having a bad day now and then. However, it's important to try and not let it absorb us completely. Here are 7 helpful tips to remember on those days.

7 Things To Remember When You're Having A Bad Day By Vex King| No matter how positive we are, most of us experience off days where we don’t feel like our normal selves. On these days, it’s common to feel low on energy, sad, stressed, worried, and a range of other negative emotional states. Although these days aren’t easy to deal with, n

Most of us are Vitamin D deficient. Here is some important information on the various supplements and their effectiveness by John McDougall, MD.

Vitamin D supplements - healthy or harmful? The latest analyses of the studies performed on treating people with vitamin D supplements has shown that this billion-dollar business does not work.

These look amazing!

Hypnotizing Mandala Cakes Made Of Raw Vegan Ingredients Stephen McCarty, a vegan-raw chef from LA, makes elaborately beautiful cakes using only raw, vegan ingredients. For McCarty, who creates under the name Sukhavati Raw Desserts (Sukhavati means “Happy” in Hindi), his Mandala cakes are just another example of life's impermanence. You need to enjoy what…