FIT Tenis

Great group intensity drill 🎾🎾🎾
https://www.youtube.com/watch?v=1Z1ICfRpVN8

GROUP DRILLS - FOOTWORK BH+ SHORT FH # 39 FOOTWORK BH+ SHORT FHGreat drill improving footwork, reaction and positioning on forehand and backhand side going from defence to offence. Improve your ...

Intense Group drill 🎾🎾🎾

GROUP DRILLS - SPLIT STEP FH+BH # 41 SPLIT STEP FH+BHGreat drill improving footwork, reaction and positioning on forehand and backhand side taking the ball early inside of the court. Focus ...

Forehand drill 🎾🎾🎾

Top tennis drills: Deep Forehand and short Forehand combo # 24 TENNIS DRILL - MIXING DEEP AND SHORT FOREHANDThis is a great forehand drill to improve not only defensive and offensive forehand but also positioning on...

Red ball players exercise 🎾🎾🎾

Red ball players drills and exercises: ''GO! FREEZE!'' # 4 RED BALL PLAYERS DRILLS AND EXERCISES - ''GO! FREEZE!''This is a great multitask exercise to improve coordinations skills.Improve your game or add this e...