MoveQ

We challenge you. Do you wish to stay injury free and are you determined to put in some serious work with us and at home?
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What if we could teach you how to distribute the load from any external forces to the whole body instead of overloading certain structures? Wouldn’t it be a great reward to increase wellbeing, performance and longevity?
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Find out more about our treatments here: https://www.moveq.org/treatment

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Training at the highest level - Read more about our MoveQ workouts via the link below:

https://www.moveq.org

Sport specific training for Nicoline adding a rotation aspect to her paddle motion, making the challenge harder than Stand Up Paddling actually provides. Improving vascular endurance, the ability to make speed changes, balance, stability, strength, strength endurance and cadence with intervall training.

MoveQ 0318 Sport specific training for Stand Up Paddle athlete Nicoline Rasmussen using Stroops, Core-Tex and ViPR. Adding the rotation factor with the Core-Tex is actu...

Youth athletes are the future, so is 3D functional training. We have all been a teenage athlete. Magnus Hertz is one of the top youth football players at FC Nordsjælland Academy for high performance in Denmark and looking for the glory in pro sport and the best possible way to prepare his body! Learning good habits early on is the key to success!

Movement conditioning outside of your sport,is making you stronger, faster and more efficient when you play. Mix it up!

MoveQ 0346 Light loads high speed. It is certain that end range positions are the most vulnerable places in our architecture. This is why we should train it. Great to w...