FootWorks

Veel adviezen beginnen bij wat je moet doen.
Maar zelden bij wat je eerst moet begrijpen.
Zonder inzicht wordt elke oplossing losstaand.
En losstaande oplossingen houden klachten in stand.

Inzicht vóór actie is het uitgangspunt van mijn gids.

Forefoot pain often develops from repeated pressure on the same spot.

The same load on the same area under the foot.
Step after step, day after day.

The pain is felt under the ball of the foot.
Exactly where the body takes weight.

That area is exposed to pressure with every step.
The tissue gets little time to recover between load cycles.

As a result, pain can persist,
even without clear tissue damage.