upperurth
we are celebrating self-love, happiness, confidence, healing, success & gratitude.
14/03/2022
AFFIRMATION OF TODAY:
I am learning to let go of fear.
How to make your affirmations work:
✨ Speak the affirmation out loud three times a day: morning, midday, and evening.
✨ You may want to make a list for yourself, where you can write down effective and powerful affirmations that are important to you.
✨ You may want to write an affirmation on the positive aspect of your self-judgment.
✨ Anchor the affirmation in your body as you are repeating it.
✨ You can also start a mindfulness journal where you can write down any affirmation that comes into your mind.
Be kind to yourself, you deserve it 🌞
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Drop a 🧡 in the comments to affirm.
Share this with your friends.
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Keep growing. You are awesome! 🤩
12/03/2022
a little reminder:
It is ok to see things differently, even if you are not ready yet.
How to make your affirmations work:
✨ Speak the affirmation out loud three times a day: morning, midday, and evening.
✨ You may want to make a list for yourself, where you can write down effective and powerful affirmations that are important to you.
✨ You may want to write an affirmation on the positive aspect of your self-judgment.
✨ Anchor the affirmation in your body as you are repeating it.
✨ You can also start a mindfulness journal where you can write down any affirmation that comes into your mind.
Be kind to yourself, you deserve it 🌞
Thanks for liking!
Drop a 🧡 in the comments to affirm.
Share this with your friends.
______________________________________
Follow .urth for daily affirmations & self-care tips.
Turn on post notifications
Keep growing. You are awesome! 🤩
😍 ❤ 👌
10/03/2022
AFFIRMATION OF TODAY:
I am full of energy & vitality. My mind is calm & peaceful.
How to make your affirmations work:
✨ Speak the affirmation out loud three times a day: morning, midday, and evening.
✨ You may want to make a list for yourself, where you can write down effective and powerful affirmations that are important to you.
✨ You may want to write an affirmation on the positive aspect of your self-judgment.
✨ Anchor the affirmation in your body as you are repeating it.
✨ You can also start a mindfulness journal where you can write down any affirmation that comes into your mind.
Be kind to yourself, you deserve it 🌞
Thanks for liking!
Drop a 🧡 in the comments to affirm.
Share this with your friends.
______________________________________
Follow .urth for daily affirmations & self-care tips.
Turn on post notifications
Keep growing. You are awesome! 🤩
❤️ 😊 😊
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