Manergizer
Vergroten van veerkracht door de 3 P'S voor jongeren 16 jaar tot 27jaar :
- Persoonlijk leiderschap:Zelfzorg.
- Persoonlijke toekomstplanning.
- Positive Mental Health.
18/02/2022
🔦I was so busy, being busy keeping the fire, while I suddenly noticed a light beam through the trees on the ground.
😏A little murk appeared on my face, caught myself again,lol.
🌕I let it simmer in and watched the bright moon. Compared to yesterday's storm it was remarkely a certain stillness, with now and then a breeze through the tree tops.
🧑🤝🧑This evening the men's presence were tipping the balance for a chance during this gathering.
🤙One was covered with tattoos all over his body, immediately asked to sit near the exit of the sweatlodge.
👶Here lies a certain bravery, to show some love for yourself.
🎶The men were singing while the women were only receiving this time en the women were singing later on for the men while only receiving.
🐾During the second round one member stepped out.
Again such bravery in showing some self-love.
After she changed into her bathrobe, I saw she was shivering a bit.
✅So after I checked in to make sure she was ok, I put on some extra wood for the fire.
🔥I noticed the fire was swirling away from her since she sat down.I invited her to sit next to me towards the outgoing fire,and strangely the fire was swirling away again from her.
🚬At a certain point, since we were sitting in silence that was always happening to me, she never got smoke in her face.
❓I asked how do you feel about it,.. a moment of silence, but was clueless about the awnser.
🔥At that point when she was sharing a bit, the fire was coming towards her, you might say she was welcoming it.
👬👫When the gathering was over, while closing the circle with everybody she was holding hands next to me.
💓I could feel her heart pounding like a new born heart as if I were placing my hand over her heart.
🌼Maybe it was just the bright moon,
the ginger tea with curcumin,
or it was bed time for me staying up to long in the fire,
but I really felt connected with the fire this time and my invitation to go deeper within.
🐯Oh yeah did I tell you a cat came out of nowhere while we were finishing up in the woods, jumping on my lap and started spinning......
Dream well 🌿✨
Join me every day in the week of Hsp (highly sensitive person) where I will be guiding trauma sensitive kundalini yoga for the highlysensitive sensation seeker.
Monday 14yh June till 20th 7am - 8am, gmt +2😃
From now on everyday I will start at 6am with a daily 11min manergizer or a surprise manergizer during the day. 😊
I just found out I made a booboo with the recording of today so join me tommorow morning.
I need to uppen my english public speaking skills, so have mercy😅.
28/05/2021
Sweet memories thanks at and 🧡🔆.
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Cruquiuskade 251
Amsterdam
1018AM
Openingstijden
| Dinsdag | 07:00 - 13:00 |
| Woensdag | 09:00 - 16:30 |
| Donderdag | 07:00 - 13:00 |
| Vrijdag | 09:00 - 16:30 |
| Zondag | 09:30 - 11:00 |