Inner Health Expert

Happy end of Mercury Retrograde!

Since two days I've been overflowing with energy.
I didn't realize how different of a person I was these past couple of weeks, until I woke up and felt so much like myself.(again!)

Retrogrades mess with everyone, especially me.
But its a great way to open your eyes and grow into a better version of yourself.

I feel reborn!

How did your Mercury Retrograde go?

Repost from

02/02/2021 ~ T***y Tuesday

It is Tuesday, so that means..
Time to talk ti***es!

As women, we feel it is important to make talking about your 'ladies' normal.

Not only are we all born with them (yes, all embryos initially have female parts) but bringing awareness and talking about it more often, takes away a lot of discomfort.

So for today we wanted to share a fun fact with you, that we believe is VERY important. For both women AND men!

Ni***es.
With up to 800 nerve endings each, these rosebuds are a huge erogenous zone!

A lot of us women (ánd men) find ni**le stimulation pleasurable.

There is even a thing called "ni**legasm"

Sounds hot, and it is. Some ladies are blessed to experience this or**sm.
When stimulation happens, the ge***al sensory cortex hits the green light.
Thats the same area of the brain that is aroused by vaginal or cl****al stimulation.

In theory, everyone can have this experience. So why not have a little fun and go explore?

Whether this is an act of self-love or something to enjoy with your partner..we encourage you to go for it.

Set the mood.
Light a scented candle, dim the lights.

We have the following tips for your sensual journey:

- Use L**e. We can't emphasize this enough, but its heavenly.

- Go gentle and build up the pressure.

- Be creative in your touching. Pinching is just one way, try a gentle twist of some sort.

- Play with temperature. Ice cubes can be gold in this practice.

Ladies (and gents), enjoy!

👙👙👙