DAMN Personal Training
Delen
31/01/2022
Storm Chasing with and John, Surviving the first Storm of 2022 'Corrie' 9 Bft heavy gusts of wind greater than 100 km/u. Code Orange! Sailing with Severne blade 4.0 and JP Pro freestyle 92. Later sum attemps on my JP quad 74 but there was no more energy left, Corrie showed us who's is boss.
23/01/2022
"Don't let your mind control you. Control your mind." 1.Focus developing lifestyle habits! 2.Be consistent with your training! 3.Do activity you actually enjoy each day! 4.Eat healthy food that you actually enjoy! 5.Drink more water! 6.Refeed days over cheat days! 7. Prioritizing sleep over partying or Netflix! You are only as capable as your mindset. Believe 110% that you CAN DO THIS!
DREAM BIG, SET GOALS AND TAKE ACTION! You will never always be motivated, so you must learn to be disciplined. BE AMBITIOUS. GET S**T DONE. KEEP YOUR PRIORITIES STRAIGHT, YOUR MIND RIGHT, & HEAD UP. Stay safe and keep healthy.
20/04/2020
Blijvende gedrag veranderingen is de sleutel naar een gezond leven zonder eetbuien, emotie-eten overgewicht en obesitas.
Ik focus mij daarom om de relatie met voeding te verbeteren en te herstellen zonder te leven met te veel restricties.
Klik hier om uitgelicht te worden.
Contact de scholen
Telefoon
Website
Adres
Ankerbol 23
Almere
1319DH
