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23/09/2020
Find below my 3 top natural remedies for type 2 diabetes
*đź’•Cinnamon*
Since insulin resistance os the Hallmark of type 2 diabetes, the good news is that cinnamon can dramatically reduce insulin resistance, helping this important hormone do it's job.
1 gram or about half a teaspoon of cinnamon per day has been shown to have beneficial effects on blood markers.
Cinnamon can also drastically cut your risk of heart disease.
*đź’•Aloe vera*
Aloe vera contains 75 active components including vitamins, minerals, enzymes,amino acids.
Aloe vera juice can help lower fasting blood glucose (FBG), haemoglobin A1C(HbA1C) and as well as reduce body fat and weight.
*đź’•Apple cider vinegar(ACV)*
Consuming 2 tablespoons of ACV before bedtime reduce fasting blood sugar by 4% the following morning.
ACV can also improve insulin function and lower blood sugar levels after meals.
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