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14/11/2020
In planning your schedules, ensure rest is part of the elements to plan for. It's key to mental health.
Trust me if you get killed due to lack of rest and pressure not managed from the job, someone will replace you very fast because the job you were paid to do will have to continue.
Manual handling is the movement or transfer of a load either by hand or by body force, as opposed to a mechanical device. Poor manual handling is a hazard and can lead to various injuries. One of the injuries associated with poor manual is a slipped disk. Proper manual handling techniques is always advisable so as to stay safe while involved in manual handling.
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154, Awolowo Way, By Dipeolu Junction, Ikeja
Lagos
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