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Sunflower seeds supply several important nutrients that are essential to your body.

Rich in healthy fats and a good source of fiber, protein, iron, vitamin E and several of the B vitamins.

Nutritious sunflower seeds are good for your heart and hair. They can also improve sleep, mood, and male fertility. And they lower the risk of Parkinson’s disease, help with weight management, and reduce the risk of birth defects.

Roasted and mildly salted Sunflower seeds available on order.

Bulk order available on request.

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Psyllium is a form of fiber made from the husks of the Plantago plant- it contains a spongy fibre that reduces appetite, improves digestion & cleanses the system!

Psyllium husks are increasingly popular food supplements used for weight control & intestinal health.

Pysllium husk is often referred to as a colon cleanser, and as a by-product of this – a natural weight loss tool. Once taken, it will bulk and form a mass in the colon, as this is transported through the intestinal tract –psyllium husk taking waste with it – The husks will ‘scrub’ the intestines clean as they move along.

Psyllium can affect your heart by lowering blood pressure & strengthening heart muscle.

Available in 340g.

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