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Premenstrual syndrome (PMS) is a group of physical and psychological symptoms that begin before a woman's menstrual period and typically subside shortly after the period starts.

Wishing you all a Happy New Month 🩷❤️🩵🤍

Here's more details on the 3 facts about menstruation

Normal and Healthy:
Menstruation is a natural process that occurs as part of a woman's monthly cycle. It involves the shedding of the uterine lining when an egg is not fertilized.

Duration:
The typical menstrual period lasts for 3 to 7 days, with some variation from person to person.

Hormonal Regulation:
Menstruation is regulated by hormones produced by the pituitary gland and ovaries. These hormones trigger the thickening of the uterine lining in preparation for a potential pregnancy, and if pregnancy doesn't occur, the lining is shed.

What’s your period trying to tell you?

The color of your flow can reveal a lot about your health.

Stay informed and listen to your body!

To all the amazing women who light up the world with their strength, kindness, and courage – Happy Women’s Day!

From us @ Sspinitiatives