Nature solution

This is a complete natural solution for ARTHRITIS AND HIGH BLOOD PRESSURE, nature heals try and see

Fruits that are rich in minerals worths taking at least 3 times a week.
THESE FRUITS ARE
1. *Bananas*: Potassium
2. *Avocados*: Potassium, magnesium
3. *Mangoes*: Potassium, magnesium
4. *Pineapples*: Manganese
5. *Oranges*: Potassium
6. *Watermelon*: Potassium, magnesium
7. *Coconut water*: Potassium, magnesium
8 *Guavas*: Potassium, magnesium
9. *Passion fruits*: Potassium, magnesium

- These fruits can help support various bodily functions.
- Balance your overall health.
I remain VERACEO

HOW TO MAKE ACTIVATED CHARCOAL TO NEUTRALIZE FOOD POISONING

is either you go to pharmacy to buy it. or you make yourself.

so how do you make it gather firewoods burn them take charcoal from there.
Get lemon fruit squeeze the juice out of the lemon into the charcoal then let it dry, when is dried grind to powder. always drink with warm water in the morning and night to neutrize food poison.