SHED - SuperHuman EveryDay

Stress Kills. Consider the staggering statistics:

44% of adults feel more stressed than they did 5 years ago

1 in 5 adults experience “EXTREME STRESS” (Shaking, heart palpitations, depression)

60% increase in productivity over the past twenty years plus stagnant wages=WORKING HARD FOR LESS

Work stress causes 10% of strokes

Stress in the basic cause of 60% of all human illness and disease

3 out of 4 doctor’s visits are for stress-related ailments

Stress increases:
The risk of heart disease by 40%
The risk of heart attack by 25%
The risk of stroke by 50%

40% of stressed people overeat or eat unhealthy foods

44% of stressed people lose sleep every night

Extreme stress events (i.e. divorce, job loss) reduce grey matter in regions tied to emotion and physiological functions which can lead to future psychiatric problems

Stress related ailments costs the nation untold billions of dollars every year in medical bills and lost productivity

More than 24% of employees work 6+ extra hours per week without pay

How do you take control of your life before stress snuffs it out?

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