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cakes,creams n chocolate)...*Pastries (small chops,snacks,cookies)...*Drinks(mocktails n cocktails)
If you can't do without carbs, the trick is to 'eat your vegetables and proteins first'. (I know growing up, we eat all the carbohydrates first before that one small protein😬😂)
- It fills you up faster, which means you won't be able to eat too much.
- It reduces blood sugar spikes. When carb is then introduced,you have fewer blood sugar spikes to worry about. (I will explain later).
14/03/2022
It's Monday morning, we are staying bright and positive.
21/02/2022
In everything you do, add this amazing to your list!!
Happy new week lovelies, it's a good one.
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Telephone
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Address
F01 Kubwa
Lagos
901002
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
