The Naturopaths

Home remedies to get rid of bad breath

*1⃣Apple cider vinegar*

Stir one tablespoon of raw, Apple Cider Vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath.

👉🏻Gargle with apple cider vinegar mixed in a cup of water.

*2⃣Fennel Seeds*
Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.

👉🏻Drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes.

*3⃣Lemon juice*
Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath.

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