Gateway Mart

“Every 35 days, your skin replaces itself. Your liver, about a month. Your body makes these cells from the food you eat. What you eat literally becomes you. You have a choice in what you are made of. Eat wisely.” ~Anonymous

“Some people may think you’re crazy for giving up certain foods. Some people may think you’re even crazier if you work out two or three times in a day. Soon enough they will be asking you how you managed to do it.” ~Anonymous