Filly plug

Apples have some great all-around health benefits, but one of their lesser known advantages pertains to prostate health.

Apple peels, in particular, contain the active compound ursolic acid. One test-tube study has noted that ursolic acid may “starve” prostate cancer cells and prevent them from growing.

Note, however, that much more research is needed to fully understand how this effect would translate to apple peels being eaten — rather than ursolic acid being directly applied to cancer cells.

Regardless, some other studies also suggest that men who consume more fruits and vegetables have better odds of beating prostate cancer.

If you have prostate cancer, you should follow your trusted health professional’s treatment plan.