Wellness Revolution.

(IRREGULAR HEART BEAT)

Gather avocado seeds,cut in small sizes and dry then, blend and take as tea.or
Scoop one levelled teaspoon of avocado powder and a spoon of original honey and warm water

Take 2x daily..

OR

Get enough corn 🌽 silk roast it into powder form burn it make it smooth then mix it with original honey.

SCOOP a levelled teaspoon of herb and add warm water then drink 3x daily

Morning, afternoon and night..

Take it for complete one week and thank me.

LET FOOD BE YOUR MEDICINE & YOUR MEDICINE BE YOUR FOOD.

Including spices in your diet should help us to approach this ideal.Not only have spices helped shape the economic structures of the modern world,but they have also helped to under pin the development of human civilization.

For thousands of years before the development of modern medicine,spices were valued for their ability to help people resist disease and maintain good health although their essential,nutrients, antioxidants and health-enhancing phytochemical has not been isolated and identified..the ancient civilization of mesopotamia, Egypt,china and India prescribed spices in a wide range of medicines to treat infections and infestations,relieve pain,cleanse wounds,ease digestion,aid sleep and purify the air .By understanding the importance of spices in traditional medicine.we can perhaps approach an understanding of how ancient cultures managed not only to thrive,but also to reach extraordinary levels of sophistication.cemturies ago people lived without computers and laboratory experiments,but they knew how to turn the pods of the vanilla or child into fragrant spice ,how cloves could relieve toothache,and the poppy seed headsmade a sadative tisdane,they knew the spices made food easier to digest,less prone to go off and more bug proof..they also knew how spices could transform a simple dish into something extraordinary helping food to become medicine, literally.

It is surprising, therefore that modern science confirms the nutritional value and medicinal properties of a wide ranged spices nor that the pharmaceutical industry is discovering increasing numbers of possible applications for spice-deived chemicals in the treatment of contemporary illnesses, including cancer and viral infections..At home,minor ailments can often be meal or in a tea , poultice or gargle (or even simply washed down with a glass of water).
These days,most spices are consumed far from when they ar grown and many are cultivated far from their original habitats