Lifetime Freedom

*Weight Management* Most people struggle with maintaining a healthy weight at some point in their lives. But counting calories alone doesn't do much to help you reduce your weight and keep it off, nor do eating so much help with weight gain. In fact, our nutrition philosophy encourages an approach that focuses on what healthy foods and activities to focus on rather than foods to avoid. Stay with me this week as we discuss this interesting topic.

Hello, sure you had a great weekend. Today I'm introducing a new topic '*SEXUALITY*' which means the capacity for sexual feelings. A person's sexual orientation or preference is very important, to help with self acceptance and self confidence. I'll be starting off with *Frigidity* and *Impotency* This is the inability to feel pleasure and not being able to reach or**sm during sexual relations. *Causes of Frigidity* are generally due to psychological problems such as trauma in childhood, marital problems, stress, a lack in vaginal lubrication or an incorrect diet. ***We continue tomorrow*** Enjoy your day.

Say 'YES' to life be' weird and spontaneous, say 'YES' to opportunities and say no to those who think you're crazy. Be my Guest.