Naija Menu Kitchen

How to plan your cooking and reduce cooking time as a busy mom
- Plan ahead especially around what you have at home (you can draft a food chart yourself or purchase one)
- Wash the necessary things immediately after shopping before storage
- Precut your fruit and veggies and refrigerate or freeze as required
- Premix and store your favorite spices combination
- Have an already spiced pepper mix (for stew, egg/fish sauce base, jollof etc)
- Refrigerate or store food items in batches so that you can take it out and use at once
- Have a bowl of soap water on stand by for ease washing
Bear in mind you can't finish the whole chores at a time
Do not stress yourself

© Nafisat Temilola Oladipo


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