ALL FIT eXpress
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Since 2013, we've been helping our community stay fit and healthy with top-quality equipment from HOIST Fitness and SPIRIT Fitness. Fully equipped with HOIST Fitness machines (ROC-IT) and SPIRIT Fitness products. HOIST equipment can be found worldwide in fitness centers like 24 Hour Fitness, California Fitness, Gold's Gym, Zest Fitness and World Class - So, you know you are getting the BEST here at ALL FIT Express.
13/07/2026
everyday routine...
09/07/2026
Starting around age 30, adults naturally lose about 3% to 8% of muscle mass per decade, a condition known as sarcopenia. This process can cause your metabolism to slow down and make everyday tasks feel more exhausting, with the rate of decline accelerating once you reach age 60.
Fortunately, this natural loss isn't inevitable and can be actively reversed or slowed down tru STRENGTH TRAINING and proper diet specially consuming adequate protein.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Block 39, Lot 5 & 6, Bandar Indah, Phase VII, Mile 4, North Road
Sandakan
90000
Opening Hours
| Monday | 16:00 - 21:00 |
| Tuesday | 16:00 - 21:00 |
| Wednesday | 16:00 - 21:00 |
| Thursday | 16:00 - 21:00 |
| Friday | 16:00 - 21:00 |
