Positive Psychology Practice

Pretty hectic day it was today multitasking.

I don't know for sure if I will get placement at the hospital. My supervisor has been very helpful and this time agreed to issue a letter for the setting though. In life we have to be flexible. If Plan A does not work out, then Plan B must be in place. If it still does not work, we need to jump to plan C. And so on and so forth. Otherwise we will be stuck in limbo.

Remember, there are 26 letters in the English alphabet. I remember what my other supervisor mentioned way back when I began: Be angry, be frustrated, be mad, whatever - just don't stay too long in that emotion. If we stay too long, that's when we are in danger of getting ourselves stuck. We are humans and we must constantly adapt to situations and changes. And also this needs lots of prayers and du'as. Grateful for my circle. ❤️💐

When Dr Isra's favourite word is: "Jump."

I thought I was the only one who felt this way till she mentioned it! We are running on so limited time! Especially in UPM postgrads are required to publish journals (2 for Dr Isra, 1 for me). She's looking for 30 local participants to do blood work. I'm on lookout for 6 unique participants to do counseling sessions, need to get JKEUPM ethics approval. Just a month ago it was really crazy for me because I was jumping here and there (running), from UPM to UKM to UM on so many occasions, and squeezing a bit of volunteering, whilst jumping through seminars and conducting talks and workshops.

Time is of essence. After this short Iftar the night right before Ramadan we're headed back to campus to continue research. Not that we want to sound mean, but we really do not much time to meet with friends and/or family unfortunately at the moment. Heads up, it's going to be just a while. 😉

With Dr Isra after a slight wardrobe malfunction 🤣. Eid Mubarak y'all!

Selamat Hari Raya Maaf Zahir Batin semua! Semoga doa²mu dimakbulkan dengan secepat mungkin insyaallah. ❤️