Alpha Bunker

Let’s face it. We can all be a little competitive at times and competition can be a great motivator to perform better.

Find ways in class to challenge the participants to get gritty against themselves. It doesn’t always have to be in the context of whoever can do the most compared to the rest of the class. That will likely occur naturally. Structure and coach the class so that it appears it’s about them competing against themselves.

By incorporating these tips into your classes, you will set your participants up for success and help them stay focused, motivated and inspired to do the best they possibly can every time.

Alpha bunker would like to announce that we will be opening this Monday . Do make appointment before entry. Thank you. Register now! 6 pax maximum per session

*Temporary Timing*

Saturday
6:00am - 9:00am
4:00pm - 9:00pm

Sunday
6:00am - 9:00am
4:00pm - 9:00pm

Monday
6:00am - 9:00am
2:00pm - 9:00pm

Tuesday
6:00am - 9:00am
2:00pm - 9:00pm

Wednesday
6:00am - 9:00am
2:00pm - 9:00pm

Thursday
6:00am - 9:00am
2:00pm - 9:00pm
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*CROSSFIT CLASSES*

Morning Session
*6:00am / *7:00am /*8:00am

Evening Session
*6:30pm / *7:30pm

*Classes start promptly at the scheduled time and will last approximately one hour.
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*OPEN GYM*

Monday - Thursday
*2:00pm - 5:00pm

Saturday - Sunday
*4:00pm - 6:00pm
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*Information*

Please book your appointment 3 hours prior before coming to fitness. Thank you.

*Please Scan QR Code for appointment*

https://docs.google.com/forms/d/1MpciMRFNl6lABiBDMtalIcpVsRf2ZxTMXAjGHgjPyvE/viewform?edit_requested=true