Active Swim
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Private and Group swimming classes in Penang island.
28/04/2026
Is your weekly routine feeling a little... heavy? 🏋️♀️⚖️
We often think that more intensity equals better results, but the secret to a sustainable healthy lifestyle isn't just about grinding—it’s about balance. Swimming is the "missing piece" for many people’s fitness journey.
Why? Because it offers a high-performance, full-body workout with zero impact on your joints. It’s the perfect way to build endurance and heart health while giving your body a break from the pavement or heavy weights 🌊✨
The ActiveSwim Formula for Success:
✅ 2–3 sessions per week is plenty
✅ 30–45 minutes is your "sweet spot"
✅ Consistency > Intensity
Swipe through to see what a sample balanced week looks like! (Hint: It includes plenty of rest and variety) 🗓️👉
27/04/2026
🌊 Golden Waves in Phuket! 🏆
Huge congratulations to our ActiveSwim Team stars for their incredible performance at the Seawave International Children and Junior Finswimming Competition 2026 (Leg 1)!
Our swimmers took to the waters in Phuket, Thailand, and showed the world what hard work and dedication look like. Join us in celebrating their massive achievements:
🥇 Sienna Cheng
Girls Group (8-9 Years Old) Sienna was absolutely unstoppable, completing a Clean Sweep of the gold medals in her category!
Gold – 50m Surface
Gold – 100m Surface
Gold – 50m Bifin
Gold – 100m Bifin
🥈🥉 Jovis Cheng
Boys Group (10-11 Years Old) Jovis showed incredible grit and consistency, landing on the podium in every single event!
Silver – 50m Surface
Silver – 100m Surface
Bronze – 50m Bifin
Bronze – 100m Bifin
Keep making waves, Sienna and Jovis! The future of finswimming looks bright. 🏊♀️💨
Ever wondered how to unlock that extra gear in the water? Watch Coach Wayne in action as he pushes our athletes through a high-octane Finswimming session! 🚀
Finswimming isn't just about going fast—it's about:
⚡ Explosive Power: Strengthening the legs and core for maximum propulsion.
🌀 Hydrodynamics: Refining body position to slice through the water like a pro.
🔥 Cardio Intensity: Taking your lung capacity and endurance to the next level.
Under Coach Wayne’s expert guidance, our swimmers are learning how to harness the power of the fins to improve their overall stroke efficiency and speed. Whether you're training for competition or just want to feel the thrill of the glide, Coach Wayne knows exactly how to get you there.
Ready to find your flow? Join us at the pool! 🏊♂️✨
15/04/2026
Behind every great swimmer is a coach who knows exactly how to push them further. Meet Coach Wen Kit of ActiveSwim!
Known for his keen eye for technique and his ability to make even the toughest drills feel rewarding, Wen Kit is a favorite among our students. Whether you’re a beginner overcoming a fear of water or an advanced swimmer looking to shave seconds off your PB, Wen Kit’s personalized approach ensures you hit your goals.
Coach Wen Kit brings energy and expertise to every session. Want to experience his class for yourself? Send us a DM today!
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Contact the business
Address
5, Lintang Pantai Jerejak
Pinang
11700
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |
