CrossFit Kuching

Our head coach, Carter, just got back from KL with some serious new tools.

Spent the weekend at the Functional Gymnastics Academy with Travis Ewart from — hosted by the team at

We’ve always said the best coaches never stop being students. Carter proved it this weekend.

“Gymnastics has always been an area I’ve wanted to improve, so this was a deliberate step to expand both my knowledge and coaching skill set.

The course broke down movement in a way that was simple, structured, and immediately applicable. I walked away with better progressions, clearer teaching points, and a deeper understanding of how to coach gymnastics with intent and simplicity.

Excited to start integrating these ideas into our classes and continue raising the standard of coaching for our community.

Always learning. Always improving.” -Carter Wei

The Open doesn’t happen without people.

Athletes who showed up and gave their best.
Judges who counted every rep.
Coaches who guided, supported, and set up the floor,
And a community that cheered for everyone.

Thank you for making the CFK Open what it is.

We’re proud of every single one of you.