Eat Healthy Live Well

📌According to the BMI Malaysia chart, the measurement for normal BMI is 18.6 – 25.0. If your BMI measurement is below 18.5, then it is considered underweight. If it is around 25.1 – 30.0, it is categorised as overweight. Meanwhile, you are considered to be obese If the numbers show 30.1 or higher.

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