DailyMuscle

We host our 101 classes once a month, led by Coach !

Need help with exercise technique?

Want to master basic strength training movements so you can train correctly and stay injury-free?

Then this class is for you!

This is a FREE class for all members and their friends and also open to the public.

Prior reg required due to limited class capacity.

DM us to claim a spot for tomorrow 2pm.

NEW CLASS SUNDAYS 8:30AM with Kimbeley Yap

This class is for anyone wanting to improve their fitness and not ONLY for those training for HYROX.

Strength is nothing if you run out of gas. HYROX Engine is our dedicated session for those who want to turn their body into a high-performance machine.

Build the hybrid resilience to keep moving weight even when your heart rate is high.

What’s under the hood?
🚣‍♂️ The Blend: Expect a heavy dose of the SkiErg, Rower, and running, seamlessly paired with functional strength movements to keep your body under constant tension.

💪 Muscular Endurance: We use moderate loads and higher reps. The goal is to train your muscles to keep producing power and moving weight for longer periods without hitting a wall.

🫁 Breath Control: You’ll learn the art of respiratory management - learning how to transition from heavy efforts into a run without losing your rhythm.

✅ YES if you want to improve your stamina and efficiency on the machines.

✅ YES if you want to build true “hybrid” fitness, the ability to stay strong while your heart rate is high.

✅ YES if you find yourself “gassing out” or losing form during the later stages of a race.

❌ NO if you are looking strictly for heavy lifting or explosive power (Head over to HYROX Empower for that!).

Stop gassing out. Start dominating.

🔗 Grab your 2-Class Intro Pack for only RM69 at the link in our bio and book your spot for this Saturday!

🚨🚨🚨NEW CLASS ALERT 🥳🥳🥳

THE SECRET TO A STRONGER FINISH... 📈

Most people “Redline” too early in fitness games because they haven’t built their aerobic base.

Our new class is designed to help you First-Timers build that essential “engine.”

We’ve created a 1-hour, running-free environment where you can focus entirely on movement efficiency and cardiovascular capacity.

Whether you’re training for your first HYROX or REDLINE fitness games, or just want to improve your daily fitness, this class gives you the blueprint to move better and last longer.

✅ Designed for First-Timers and regulars who want train
✅ No Running (Seriously)
✅ Perfect Prep for REDLINE/HYROX
✅ 60 Minutes of Pure Engine Building

Beginner-friendly. No intimidation. Just progress.

Claim your INVITE!!!

Comment “NORUNNING” below and we’ll send you the details to join our next session and enjoy an intro special discount 🥳