Mind & Brain Development Programme

研究表明感觉自己变得迟钝，越来越笨这不是错觉！以下5项看看自己中几个！

1）惯性熬夜
身体会积累大量腺苷。迟钝、混乱、集中力下降、注意力衰退、手眼协调能力下降、思考和反应速度大打折扣，而良好的睡眠正是改善的关键。

2）久坐
影响血液循环不畅，促使流向大脑的血液减少而降低认知能力，注意力分散和学习困难与这密切相关。

3）爱吃糖油混合物
大脑中的纹状体区域负责控制成瘾机制，油炸食品对大脑中的纹状体区域的刺激尤为强烈。 高糖、高脂肪的碳水化合物会触发多巴胺的分泌，会让你快乐到吃了就停不下来。过多摄入糖分和油脂会增加认知能力下降的风险。

4）爱喝酒
酒精30秒内就能抵达大脑，刺激大脑多个区域，酒精影响记忆力，长期饮酒会导致大脑萎缩，带来不可逆转的损伤。

5）长期一个人宅家
长期孤独，过度的社交隔离会削弱大脑功能，社交活动能够刺激大脑的不同区域，增强认知能力和情感智商。

Research shows that brain abilities reduce may cause by below habits.

1) Staying Up Late
Lack of sleep causes your body to build up waste products like adenosine, making you feel sluggish, confused, and less focused. It also lower down thinking, weakens hand-eye coordination, and reduces reactions. Good sleep helps clear out these harmful substances.

2) Sitting for Long hours
This will reduce blood flowing function to brain, affect learning and lack of concentration.

3) Contain Too Many Sugar and Fat
Especially junk food, overstimulates the brain's reward system, making it through addiction. Bad food intake can lead a high risk on cognitive skills decline.

4) Drinking Alcohol Regularly
Alcohol affecting memory and slower down brain functions. Heavy drinking can cause brain shrinkage and permanent damage.

5) Alone at home for long time
Social isolation influence brain functions. Interacting with others can stimulate different parts of the brain cells, improving memory, thinking skills, and enhance emotional intelligence.

If you relate to any of these, it may be time to make some changes!

#心脑潜能开发课程 #无限潜能开发 #超级记忆 #超强创意思维
#健康积极正面思考 #爱的教育
#网络学习
#大学认证课程
unique that you can not learn in school ！ #学校所不能学到的智能

乐趣学习，开开心心上实体/网课😀
把爱融入在学习内，让孩子更有爱❤️
开发您与你的孩子的无限潜能，开启幸福学习之路，打开全面智能！
Genius programme with proven results, educate your kids to be more happy, confidence, lovely, independent, willing to think creativity & unlock hidden potential in multiple abilities!

Enquiries 咨询联系
👉 http://wa.me/601171144931