Karma Yoga MY
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the art of giving back is karma yoga
our beliefs, habits, words, actions, and thoughts constitute “good and bad karma” or “positive and negative karma.” whether we believe in one life or reincarnation, science or spirituality, logic or emotion, one thing we will find in common — we do good everyday and that is karma yoga. changing the landscape of yoga to be more authentic, mindful, and conscious
21/03/2026
this training builds the framework for interpreting asana. you will learn taxonomy and complexity, applied functional anatomy, and how biomechanics and load management determine what is actually happening in the body. instead of memorising positions, you will understand how movement is organised.
the curriculum includes movement mechanics, muscle imbalances, and transitions as continuous biomechanics. skeletal variation is addressed to explain why alignment is not universal, and why different bodies solve the same pose differently. progressions and regressions are applied based on capacity, not appearance. this is svādhyāya, self-study. practice becomes a process of observation and refinement, not replication.
lead trainer: jen o. e-ryt500 | yacep
📍 kys plaza damas
🗓 6–7 june | 8am–5pm
🎓 30 ce hours for yoga alliance ryt
adv training for past attendees
📓 13-14 june | 8am–5pm
🎓 30 ce hours for yoga alliance ryt
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Telephone
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Address
20-2 Jalan Telawi 3
Bangsar
59100
Opening Hours
| Monday | 06:30 - 10:30 |
| 16:00 - 21:30 | |
| Tuesday | 06:30 - 12:00 |
| 17:30 - 21:30 | |
| Wednesday | 06:30 - 10:30 |
| 17:30 - 21:30 | |
| Thursday | 06:30 - 12:00 |
| 17:30 - 21:30 | |
| Saturday | 07:00 - 14:00 |
| Sunday | 07:00 - 14:00 |
