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Lee Hoffman is a Certified Holistic Nutrition Coach (IIN) Institute of Integrative Nutrition, a Certified Personal Trainer, and a member of AADP, American Association of Drugless Practitioners. Certified Holistic Nutrition Coach / Lifestyle Coach / Fitness Trainer
Workshop facilitator on a variety of health and wellness topics for your company, organization or school
Certified member of the American Association of Drugless Practitioners
19/05/2022
Bottoms up…. PART 2…Tulum style 😎🏖🇲🇽🥤🍹
04/05/2022
Nothing like “beeting” the hump day blues while digging into a yummy powerhouse salad topped with a tower of the good red stuff and enjoying the view 🐪🥗😀😋🌴🪷
Did you know that:❓❓
Beets: 👇🏻👇🏻
Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet. It is packed with essential nutrients, beetroots are a great source of fiber, folate, manganese, potassium, iron, and vitamin C.
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. 💪🏻🏃🏽♂️🥇
🌸🍍🌶🍅 🌸🍍🌶🍅
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