Charly Kavanagh

INTRODUCING AWC ONLINE COACHING 💻

10 weeks ⏰ 10 pounds 👋🏻 & feeling strongggg 💪🏻

SWIPE TO FIND OUT MORE ABOUT MY NEW SERVICE ➡️

Meet my client Jess who has spent the past 10 weeks being a Guinea pig to my new online coaching service.

Jess trained with me for a good while in person a few years ago so when I saw her name under one of my pols regarding online training I was thrilled to be able to work with her again as I felt she was the perfect person to help trail my new service🌟

Jess has absolutely smashed the past 10 weeks & feels the best she’s ever felt!🥹
See what she had to say about AWC online coaching by swiping right✨

Helping Jess achieve this transformation & become the healthiest/best version of herself through my new online coaching service has got me so excited to be able to work with other women who aren’t able to train with me in person👭

SO if you’re someone who likes what I do but can’t train with me in person or maybe you just want a little bit of guidance/accountability in the gym well AWC online coaching could be perfect for you!

Want to join my online team? Or want more info on how I can support you through my new platform?
Comment or DM me “ONLINE” to discuss how we can work together to get you to where you want to be 🙌🏻💛💥

8 weeks of following a sustainable plan & just LOOK at those results 🤩📈

No restrictions or 1200 calorie diets here ❌
Just a clear plan that allowed my client to reach her goal while still enjoying life ✅

My client is a mum of two🤰who came to me feeling fed up & tired of the person she had become.
She was determined to feel better in herself, not only to get her pre baby confidence back, but also so she could ‘be a better mum to her two sons’ as she had found herself in a rut with life!

Since joining my team this client has not only achieved amazing physical results but her mental well-being has also never been better✨
She now has a clear understanding of how to reach her goals without the yo-yo dieting mentality & realises the importance of exercise 🧠

The hard work has well & truly paid off, I couldn’t be prouder 🫶🏻

IT’S YOUR COMMITMENT TO THE PROCESS THAT WILL DETERMINE YOUR PROGRESS💥

12 weeks to become a healthier YOU 🙌🏻OVER 1 stone down ⬇️ & a total of 10 inches lost ✂️

A realistic calorie & protein goal set by me ✅

A step goal that she was able to consistently hit ✅

A non restrictive plan was set for my client to follow that ensured she could reach her goal & also learn how to maintain it ✅

This client has taken all of my advice on board since the day she began her sessions with me and it definitely shows.
She has gone from hating her body to feeling as confident as ever which bring me sooo much joy 🙌🏻

To say I’m proud of her would be an understatement!
Keep smashing it angel you know who you are 🫶🏻🤍