True Mind

💛 We love keeping things fun while we learn 💛

Social Skills improves overall mental and emotional well-being. .

This card game is played the same way as UNO. It help provide an insight into child’s decision-making process, frustration tolerance, level of respect for rules & boundaries, and problem-solving.

Hi! I am the friendly ‘Worry Monster’. I like saving children from their worries. Just like grown ups, children have lots of worries- nightmares, worries about home and school. Sometimes they don’t like to talk about it.
Fortunately for children, there are Worry Eaters like me! I love eating worries and it’s my favourite meal! Yum yum 😋
When they meet me, I ask them to write their worries... and you guessed it! I gobble them down and then their worries slowly disappears.
If you think a child would like to meet me, you know where to find me 😊..

💛Love can be demonstrated in the little things
💚Make the effort to show interest even if it is something you don’t love or like, because it’s important for someone you love
🧡This helps in bonding and building better relationships with your loved ones

We always start and end our sessions with 🧘🏾‍♂️Mindfulness and an✨Affirmation✨
🧡 Why Mindfulness?

🔸 Increases Positive mood
🔸 Lowers Anxiety & Stress
🔸 Better Decision Making
🔸 Improves emotional regulation . And most importantly..
🔸Calming & Relaxing

💙Why Affirmation?

🔹Reduce Negativity
🔹Enhance Positive Thinking
🔹 Motivation
🔹 Healthy outlook on life