Wellthy Hub

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐮𝐧𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞, 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐥𝐞 𝐨𝐫 𝐮𝐧𝐬𝐚𝐟𝐞 𝐢𝐧 𝐚 𝐩𝐮𝐛𝐥𝐢𝐜 𝐩𝐥𝐚𝐜𝐞?

- Walking to your car.
- Using public transport.
- Shopping alone.
- Meeting someone who refuses to respect your boundaries.

Most women have experienced situations that made them feel uneasy, yet few have ever been taught how to recognise risk earlier, establish boundaries confidently or respond effectively when a situation becomes uncomfortable or unsafe.

Awareness is a skill.
Confidence is a skill.
Personal safety is a skill.
And 𝐥𝐢𝐤𝐞 𝐚𝐧𝐲 𝐬𝐤𝐢𝐥𝐥, 𝐢𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝.

As part of its Wellbeing Now series, Wellthy Hub is pleased to present:

💚 𝐒𝐞𝐥𝐟 𝐃𝐞𝐟𝐞𝐧𝐜𝐞 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 𝐭𝐡𝐚𝐭 𝐄𝐯𝐞𝐫𝐲 𝐖𝐨𝐦𝐚𝐧 𝐒𝐡𝐨𝐮𝐥𝐝 𝐊𝐧𝐨𝐰

This practical and interactive session is designed to help women develop greater awareness, confidence and personal safety skills that can be applied in everyday life.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐦𝐚𝐫𝐭𝐢𝐚𝐥 𝐚𝐫𝐭𝐬 𝐜𝐥𝐚𝐬𝐬.

The focus is on awareness, prevention, boundaries and realistic responses to situations women may encounter in their daily lives.

📅 Sunday 21 June 2026, 9:30 a.m. – 12:30 p.m.
📍 Wellthy Hub, Curepipe

𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐞𝐝 𝐛𝐲 𝐑𝐚𝐦𝐨𝐧 𝐉𝐮𝐭𝐥𝐢𝐚𝐡
National Technical Director
Self Defence Krav Maga Mauritius

💜 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐚𝐧 𝐨𝐩𝐞𝐧 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧 𝐛𝐚𝐬𝐢𝐬 (Suggested contribution: Rs 500)
⚠️ Open to women aged 16 and above only.
🔗 Book your spot now. 𝐅𝐢𝐥𝐥 𝐭𝐡𝐢𝐬 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫𝐦: https://forms.gle/CDGofG8z5uoQFhdi7

𝐏𝐥𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐨 𝐞𝐧𝐬𝐮𝐫𝐞 𝐚𝐧 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐜𝐜𝐞𝐩𝐭𝐞𝐝 𝐨𝐧 𝐚 𝐟𝐢𝐫𝐬𝐭 𝐜𝐨𝐦𝐞, 𝐟𝐢𝐫𝐬𝐭 𝐬𝐞𝐫𝐯𝐞𝐝 𝐛𝐚𝐬𝐢𝐬.