Malta Taichi Association

Some time ago, someone very dear to me asked if I could write a small book about meditation.
So, in just a few months, I gathered simple practices and words that came straight from the heart.

This book was born to offer calm and clarity in those moments when stress and anxiety feel overwhelming.
It’s a path made of small steps and gentle reflections, inspired by Taoism, Buddhism, what we now call mindfulness, and my own experience.

It doesn’t try to change who we are, but simply to remind us of the strength and quiet peace we already carry within.
For me, it feels like a quiet companion along the way, and I truly hope it can be the same for those who open its pages.

Reading advice:
This is not a book to rush through. Read a few pages at a time, maybe in the morning or before going to sleep, and let the words settle. Even a single paragraph can be enough to bring you back to your breath and to yourself.

EN: https://amzn.eu/d/7VSphqP
IT: https://amzn.eu/d/aGoVSyu

See you tonight! 🌿
🕕 Qigong: 18:15 – 19:15
🕢 Tai Chi: 19:20 – 20:20

Looking forward to sharing a calm and powerful practice together. Let’s move, breathe, and reset. 🙏🐉
(make sure you always book your spot!)

Dear valued members and friends,

Our club will be temporarily closed as we embark on an exciting journey to China! 🌏✨ From now until November 3rd, we will be pausing all activities while we explore new inspirations, ideas, and energy from this amazing cultural experience.

We can’t wait to share everything we've learned and bring fresh insights back to our community!
Thank you for your understanding and support during this time.

See you in November with renewed energy! 💫