Seven Steps

Joseph Pilates based his Methods on the following principles:

1. Control 5. Precision 6. Stamina
7. Coordination/Flow. Seven Steps classes include:

-Adult Pilates with Sarah Jane Zrinzo & Anne Marie Magri
-Creative Ballet for children.
- Musical Theatre short courses for children.
-Pre Natal & Post Natal Classes
-Stretch Classes
-1-1 /shared privates available outside our timetable. Visit: www.seven-steps.org

Please send an email to [email protected]
for further information.