Noa Bootcamp

team;
One of the founders of Latvian Society of Street Gymnastics;
10 years of experience at practicing boxing. Noa Bootcamp:

Armijas stila nodarbība, kurā iekļauti vairāki fitnesa treniņu veidi:

Military type of workout, which includes various kinds of fitness elements:

Bootcamp,
crossfit,
boxing,
circuit training,
running,
fat burning,
stretching,
cardio training,
functional training,
power training,
body pump

Noa Bootcamp mērķi:

Goals of Noa Bootcamp:

Veicināt cilvēku interesi par sportu, aktīvu un veselīgu dzīvesveidu;
Svara samazināšana;
Fiziskās sagatavotības uzlabošana;
Laimes hormona endorfīna palielināšana. Encouraging people to take up sports, helping to find a way to a fit and healthy lifestyle;
Weight loss;
Maximizing the release of the hormones of happiness - the endorphins.