AIB edu

Our content writing class starts off with an introduction. This is what Ms. Nuzrath shared! A creative one isn't it?

🌟 Navigate Social Media with Confidence! Join Our FREE Workshop on Understanding FOMO and Cultivating Digital Well-being! 📱💻

🗓 Date: 6th April 2024
🕒 Time: 12.30 pm to 2.00 pm
🎤 Speaker: Mrs. Miurangani Karunaratne - Mental Health Counsellor/Visiting Lecturer at National Police Academy and KIU University
🌐 Virtual Event: Via Zoom

🔍 Workshop Highlights:

Understanding FOMO: Explore the psychological triggers of FOMO (Fear of Missing Out) and its impact on mental health and productivity.

Digital Detox Strategies: Learn effective techniques for reducing screen time and creating healthier relationships with social media platforms.

Mindful Social Media Use: Discover how mindfulness practices can help you engage with social media more intentionally and reduce stress and anxiety.

Building Resilience: Develop resilience against comparison traps and negative emotions often associated with social media use.

Who Should Attend?

Social Media Users
Parents and Educators
Mental Health Professionals
Anyone interested in promoting digital well-being

Register in advance!

🔗 Registration link👇🏻
https://us02web.zoom.us/meeting/register/tZcvcO2uqzssH9UiPp2UYrzE14qM_nFLWRt7

After registering, you will receive a confirmation email containing information about joining the meeting.

Please note that LKR 3500/- will be charged to claim a digital certificate along with the successful completion of a short 1500-word assignment.

For any other queries, WhatsApp us,
📲 +94 74 117 7497 / +94 76 838 0505