Ayu

This International Yoga Day, connect deeply with nature and tradition.

At Ayu, we offer mindful yoga experiences in serene outdoor spaces and sacred heritage sites, creating a peaceful union of body, mind, and surroundings.

let food be the medicine and medicine be the food.
"If there is a healthy food section of the grocery store what does that make the rest of the food sold there"

Angampora (Sinhalese martial art) has its roots in historical combat, it has also evolved into a cultural and traditional practice. Efforts are ongoing to ensure its preservation, and various organizations and practitioners are contributing to the promotion and recognition of Angampora both within Sri Lanka and on the global stage.