Detox 28
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Detox 28 is a 28 day detox program designed to help others achieve optimal health without starving.
✨ A message about Detox 28
Detox 28 has supported many people on their reset and wellness journeys since we began in Colombo, Sri Lanka, in March 2011, and this page holds valuable content and shared experiences from along the way.
Moving forward, this page will be used mainly for program and book launches, special updates, and key announcements, rather than regular posting.
This shift allows me to focus on delivering high-quality programs while maintaining balance and sustainability in my work.
For ongoing health insights, education, and updates, you can now follow me on my main page, Michelle T Jones, which brings together my lectures, trainings, and businesses — including Detox 28.
👉 https://www.facebook.com/MichelleTJonesOfficial
Thank you for being part of the Detox 28 journey and for your continued support as we move into this next chapter.
Your presence and input have always been valued, and I look forward to continuing the conversation with you there.
🌿 Cheers, Michelle
Michelle T Jones
Entrepreneur | Business Coach | Naturopath | Iridologist | Herbalist
I work with women and trailing spouses navigating change, relocation, and evolving seasons of life — supporting wellbeing, balance, and thoughtful ways of building their work and lives.
05/01/2026
🌿 Health & Wellness Tuesday – Live Today 🌿
Living overseas comes with incredible experiences… and sometimes unexpected health challenges.
Just before Christmas, I experienced a dental emergency that led to antibiotics, a root canal, and a powerful reminder about resilience, trust, and knowing how to support the body after medical treatment — especially when you’re living in another country
In today’s Health & Wellness Tuesday, I’ll be sharing:
• What happened and how I navigated a dental emergency overseas
• Why I chose to listen to a professional and take antibiotics
• What antibiotics really do to the gut
• How I supported my body naturally after antibiotics
• A simple, gentle tea anyone can make to calm the nervous system and support recovery
This is a real-life conversation for trailing spouses, expats, mums, and anyone navigating health while living abroad.
🕕 Live Today
📍 6:00pm Fiji time
📍 5:00pm NSW time
📅 Monday, 6 January
If you know someone living overseas — please share this with them.
You never know who might need it.
🌿 Herbalism courses begin 17 January — more details coming soon.
See you live 💛
🎄 Healthy Eating at Christmas is Possible 🎄
Christmas is a time of celebration — gathering with family and friends, sharing beautiful meals, and honoring the birth of our Lord Jesus Christ. 🤍✨
And yes… you can enjoy all of that without compromising your health.
A healthy Christmas meal can still be:
🍽️ Beautifully presented
🔥 Full of flavor
🌿 Nourishing for your body
Simple choices make a big difference:
✔️ Choose baked or grilled dishes like fish or lamb
✔️ Enjoy lighter, nourishing desserts — fruit salads, avocado chocolate mousse, or a wholesome Christmas slice made with cacao, coconut oil, and dried fruits
Food is not just about taste — it’s about how it makes you feel.
A healthier body leads to a happier you, more energy, and more moments to truly enjoy with the people you love.
This season, let your mindset guide your choices.
Celebrate with intention. Eat with joy. And remember — your health matters. 💚
Have a beautiful day and a joyful, healthy Christmas. 🎄✨
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