TASS Physio

A stroke happens when blood flow to a part of the brain is interrupted, either by a blockage (ischemic stroke) or a bleed (hemorrhagic stroke).
When brain cells are deprived of oxygen and nutrients, they can die, leading to sudden loss of function controlled by that area (e.g., movement, speech, balance).

The effects of a stroke vary widely, but commonly include:

Hemiparesis/Hemiplegia: Weakness or paralysis on one side of the body.
Balance & Coordination Issues: Difficulty walking, standing, or moving safely.
Spasticity: Tight, stiff muscles that restrict movement.
Fatigue: Extreme tiredness.
Recovery is a journey, and TASS Physio is here to guide it.

Whether you’re in the acute stages or years into your recovery, TASS Physio is committed to helping you maximize your function, regain independence, and improve your quality of life.

We don’t just treat the pain; we address the root cause and empower you to manage it long-term!

🔍 Detailed Assessment & Diagnosis: We start with a thorough evaluation to pinpoint the specific source and contributing factors of your pain, ensuring a personalized treatment plan.

🚶 Customized Movement & Exercise Programs: Through therapeutic exercise, we focus on:

Strengthening your core, back, and glutes for better spinal support.

Improving flexibility and range of motion.

Mobility exercises tailored to your condition.

👐 Hands-on Therapy: We use manual techniques like massage, joint mobilization, and soft tissue work to relieve tension, reduce muscle spasms, and restore proper joint function.

🎓 Education and Posture Correction: We teach you proper body mechanics for lifting, sitting, and standing to prevent future flare-ups and reduce daily strain.

🧘 Pain Management Strategies: We guide you through effective, non-medication strategies to manage chronic pain and improve your overall quality of life.

At Tass Physio, we know that movement is medicine, especially when managing Osteoarthritis (OA). While rest might seem tempting, the right type of exercise is crucial for reducing pain, improving joint function, and keeping you active.

Exercise isn’t about wearing out your joints—it’s about nurturing them! Our personalized OA rehab programs focus on:

Strength Training: Building up the muscles around your affected joint (like the quads for knee OA) provides crucial support and shock absorption.

Mobility & Flexibility: Gentle movements to maintain your joint’s range of motion and reduce stiffness.

Low-Impact Cardio: Activities like walking, swimming, or cycling that keep you healthy without overloading your joints.

Ready to take control of your OA pain and rediscover comfortable movement? Book your initial assessment with the Tass Physio team

# OAExercise