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16/05/2023
What’s the excuse today?
Carpe Diem! « Seize the Day! »
~Sherwin
16/01/2023
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old and not see the beauty and strength of which his body is capable”
22/11/2022
Just started the weight lifting leg journey. Still suffering from a knee injury but soon to be no more.
I’ll check yall in a month. Jehnow I’ll be lifting trucks.
Carpe Diem! « Seize the Day! »
~Sherwin
21/10/2022
Sun is shining 🌟
Rains not falling 🌧
This will never get boring
~Devonte
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Castries
Opening Hours
| Monday | 08:00 - 19:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 08:00 - 19:00 |
| Thursday | 08:00 - 19:00 |
| Friday | 08:00 - 19:00 |
| Saturday | 08:00 - 19:00 |
| Sunday | 12:00 - 17:00 |
