Beit Ra Yoga

If your mind doesn’t switch off… this is for you.

Overthinking. Stress. Emotional exhaustion.
It’s not “just a phase” — and it won’t fix itself.

At Beit Ra, psychosocial sessions help you clear your mind, release pressure, and feel in control again — faster than doing it alone.

The sooner you start, the sooner it shifts.

📍 Sursock – Achrafieh, Beirut
📲 WhatsApp: +961 3 390 961

Book your session now.

إذا ذهنك ما عم يهدأ… يمكن حان الوقت تسمع له.

تفكير مستمر، ضغط متراكم، وتعب نفسي عم يزيد بهدوء.
وهيدا مش شي رح يختفي لحالو.

بـ Beit Ra، جلسات الدعم النفسي الاجتماعي بتقدّم لك مساحة آمنة واحترافية لتفهم، تخفّف الحمل، وتستعيد توازنك — بخطوات واضحة وفعّالة.

كل ما بلّشت أبكر، كل ما حسّيت بالفرق أبكر.

📍 سرسق – الأشرفية، بيروت
📲 واتساب: ‎+961 3 390 961

احجز جلستك.

Join us this 𝗔𝗽𝗿𝗶𝗹 𝗶𝗻 𝗕𝗲𝗶𝗿𝘂𝘁 for Bachir Ra’s 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝟰-𝘄𝗲𝗲𝗸 𝗬𝗼𝗴𝗮 𝗕𝗼𝗼𝘁𝗰𝗮𝗺𝗽!

𝗘𝘃𝗲𝗿𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴, we’ll dive deep into our practice:
• 𝗪𝗲𝗲𝗸 𝟭: 𝗛𝗶𝗽 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 – unlock freedom in your hips and build a solid foundation.
• 𝗪𝗲𝗲𝗸 𝟮: 𝗕𝗮𝗰𝗸𝗯𝗲𝗻𝗱𝗶𝗻𝗴 – open your heart and spine to new possibilities.
• 𝗪𝗲𝗲𝗸 𝟯: 𝗜𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀 – gain confidence upside down and build core strength.
• 𝗪𝗲𝗲𝗸 𝟰: 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 & 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 – balance your practice with power and grace.

Whether you’re a beginner or a seasoned yogi, this journey will elevate your mind, body, and spirit. Don’t miss your chance to grow with us!

Spots are limited – reserve yours today!
📞 𝗝𝗼𝗶𝗻 𝗡𝗼𝘄: 𝟬𝟯 𝟯𝟵𝟬 𝟵𝟲𝟭

Inversions Flexibility Strength MindBodySpirit 4WeekChallenge AsanaJourney MeditationPractice

200-Hour Teacher Training Course at Beit Ra Yoga, accredited by Yoga Alliance USA.

Location : Beirut, Lebanon
Dates : March 16 – April 16
Schedule : Monday to Friday, 6 PM – 9 PM

Course Overview
This comprehensive program focuses on the Classical Hatha Yoga series. Participants are encouraged to engage in a daily yoga practice throughout the training to deepen their understanding and experience.

Accreditation
Upon successful completion of the course, trainees will be eligible for registration with Yoga Alliance USA, earning their 200-Hour Teacher Training Certification. A distribution ceremony will take place on April 17.

Venue :
Beit Ra Yoga
Sursock Street, Aoun Building, Ground Floor

Reserve Your Spot
Contact us at +961 3 390 961

We look forward to guiding you on this transformative journey!

A comprehensive 𝗼𝗻𝗲-𝗺𝗼𝗻𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 designed to elevate your practice and nurture your well-being!
Join us 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗙𝗿𝗶𝗱𝗮𝘆 from 7:00 a.m to 8:30 am or 9:00 a.m to 10:30 am for a transformative journey that integrates the timeless disciplines of Pranayama, Asana, and Meditation into your daily routine.

Our commitment to punctuality ensures that 𝗲𝗮𝗰𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗯𝗲𝗴𝗶𝗻𝘀 𝗽𝗿𝗼𝗺𝗽𝘁𝗹𝘆 𝗮𝘁 𝟵:𝟬𝟬 𝗮.𝗺.!
✸ Participants are kindly asked to arrive on time, as doors will close five minutes after the start of class.
✸ This structured approach allows us to fully dedicate ourselves to the practice, fostering a focused and supportive environment.

To maximize your comfort and engagement, we encourage you to bring your personal yoga mat, a towel, and a change of clothes. This will ensure that you can fully immerse yourself in the experience.

Invest in your well-being with our Yoga Bootcamp Program for a fee of 150$.
Location: Beit Ra, Sursock street, Aoun Bldg., Ground floor

Spots are limited & Booking is essential by DM or Call us on 𝟬𝟯-𝟯𝟵𝟬𝟵𝟲𝟭
Join us and embrace the opportunity to enrich your mind, body, and spirit.
yogaeveryday yogalife intensive transformative journey discipline pranayama asana meditation

Invest 3 days into more peace, energy, and happiness

Join The Art of Living’s Happiness Program on October 22-23-24 (6-9 PM) at Beit Ra Yoga in Achrafieh.

You’ll learn the powerful Sudarshan Kriya and unlock:
✅ Reduced Stress & Anxiety
✅ Improved Emotional Well-being
✅ Greater Mental Focus

Limited spots available for this transformative journey.
First-timers pay $150
returning participants $90

Book your spot today! 📲 03390961