Burnbox

Burnbox

Share

06/01/2021

Russian twist:
The Russian twist is a simple abdominal exercise that works your core.
It is performed in repetitive sets and tones the core via a twisting motion focused around the abdomen. The exercise can help build strength in the upper torso.

23/10/2020

Bent over dumbbell row how it should be performed

Want your business to be the top-listed Gym/sports Facility in Beirut?
Click here to claim your Sponsored Listing.

Category

Website

Address


Beirut