Joyce Azzam
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I am a Conservation Architect and I hold a Masterโs Degree in Conservation of Historic Cities and Buildings. I am currently a PhD Candidate in Landscape & Environment at La Sapienza University of Rome. My love for outdoor activities has unleashed a passion to research innovative approaches to protect and conserve cultural heritage specifically โCultural Routes & Landscapes.โ
As part of my compet
Day 2 of the Rise Again Challenge ๐๐ปโโ๏ธ๐ซ
A mini documentary from Sat Nov 2ndโs run during the Dubai Fitness Challenge. I pushed Marko in the stroller and it was tougher than I expected. My legs were burning and my mind was doubting but I kept going. This challenge is not easy, yet strength grows where doubt begins. ๐
31/10/2025
Life can feel so fast sometimes, like everything is uphill and weโre just trying to catch our breath.
But even in the middle of that rush, we still have the power to slow down and stay grounded.
During the last weeks of my pregnancy and throughout postpartum, I barely slept. For almost two years of breastfeeding, I canโt remember a single night of uninterrupted rest.
Whenever I had a quiet moment to think, my mind would go straight to how tired I was and how I felt I wasnโt doing anything meaningful.
Then something shifted.
I started focusing on what I had instead of what I lacked.
On gratitude instead of exhaustion.
Nothing around me changed on the outside, but everything changed on the inside.
Every morning now, I take a few deep breaths and set one simple intention.
It helps me start my day with calm and gratitude instead of pressure and noise.
Start your morning from the inside. Thatโs where peace begins. โ๏ธ
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