Move On

Move On

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Some of our Main Services include: NLP Training And Coaching - Life And Stress Coaching - Business Training. We help individuals and employees by teaching them different techniques to improve their day-to-day life, to achieve personal growth and to reach higher levels of success in their career. Move On For Individuals:
- NLP Training
- Life Coaching
- Communication & Negotiation Skills
- Self Con

20/04/2026

الخوف شعور طبيعي…
مش عدو، بل إنذار.

بيظهر ليحمينا،
بس أوقات بيكبر زيادة وبيصير يقيّدنا.

يمكن يخليك تتردّد،
تتخيّل أسوأ السيناريوهات،
أو تتجنّب أشياء أنت قادر عليها.

كيف نتعامل معه؟

* سمّيه: “أنا عم بحس بخوف”
* خفّف السرعة: نفس بطيء وواعي
* اسأل حالك: “في خطر حقيقي هلّق؟”
* خد خطوة صغيرة لقدّام… مش لازم تكون كبيرة

الخوف ما لازم يختفي…
بس ما لازم هو اللي يقودك

#الخوف
#مشاعر



قلق
راحة_نفسية
توازن_نفسي
InnerWork

16/04/2026

Some days feel heavier than others…
and some weights were never meant to be carried alone.

You might be holding in thoughts, pressure, fear, or emotions
that no one else sees.

But just because you’ve been carrying it alone…
doesn’t mean you have to keep doing that.

Talking, being heard, and feeling understood
can make the weight a little lighter.

We’re here for you.
Whenever you’re ready.






InnerWork
SelfAwareness
SupportSystem
Lebanon
MoveOn

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Achrafieh (near Hôtel-Dieu Hospital)
Beirut

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00