Anonymous Blog

Try this exercise in prayer: Give yourself a quiet place & time. Then place your hands over your heart, close your eyes and take very deep, slow breaths. As you inhale, say "Thank." As you exhale, say "You." Repeat it slowly, quietly: "Thank you. Thank you...." Just those two words, nothing more. Focus on your physical heart. Do this for as long as you feel God directs you. Share your insights below! Amen!