Core Vibrations Health Studio

Happy holidays 🎄 from us at Core Vibrations Health Studio! We look forward to continue helping you to Move Better, Feel Better, Live Better!

In the journey to FIRE (Financial Independence Retire Early), it's important to remember that you are your greatest asset, therefore you must continuously improve.

Yesterday, Dr. Carol Waweru of Core Vibrations Health Studio had an engaging discussion with Sam Kyalo of TSAVO on the impact of health in your financial journey and why it is important to focus on prevention health.

Watch the video here for more information 🔗https://youtube.com/live/wFV7lgLphC8?feature=share

Congratulations Argentina 🥳
Champions trust Power Plate for their workouts!

History for Argentina!! 🏆Argentina, champions of the world! ⚽️

🇦🇷

Happy Huduma Day! 🇰🇪

Are you preparing to participate at the upcoming Nairobi Marathon?

We can prepare you so that you are ready to run, run happy and run injury free 🏃‍♂️🏁.

Did you know that:
💠 65% of all runners are injured within a given year.
💠 50% of these injuries are recurring injuries.
💠 40% of runners have a runner's knee.
💠 15% of runners experience plantar fasciitis.

With Power Plate, we will help you to stretch, warm up and workout. Thereafter, we will give you a massage to remove all those kinks and knots in your muscles. This will help to dramatically reduce the chances of getting an injury.

Work smarter, not harder this year 😎. Book a session with us TODAY!

Upgrade your workout routine and start on technology for a low impact high advanced workout session. All you need is:
✅ Positive attitude
✅ 3-4 sessions a week (1 hour per session)
✅ Start today!


ukiyo

(n.) living in the moment, detached from the bothers of life.

Happy Friday!